Gian Yoga
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Reverence for Water
An interview with Matt Thornton. Matt is a water sommelier. A water researcher. An Emoto Hado instructor, heading the Emoto peace project in the UK. He’s A global ambassador and for Fountain of Springs. Founder of The New Water Generation. He’s also a tai chi, chi gong teacher and was a fighter p...
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2 seasonsGIAN YOGA
2 seasons
Gian is a Sanskrit word that translates to knowledge or wisdom. Knowledge becomes wisdom when it becomes your personal experience. Only the experience in that wisdom—gian—can hold and support you. Acquring wisdom depends on your own practice and discipline. The teacher and the student have an eq...
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BREATH OF FIRE EXPLAINED
Breath of Fire is one of the foundational breath techniques used in the practice of Kundalini Yoga. It accompanies many postures, and has numerous beneficial effects. It is important to master this breath so that it is done accurately and becomes automatic.
