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RESPOND TO CHANGE IN A HEALTHY WAY

Kundalini Yoga & Sound Healing • 1h 12m

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  • RELEASE STRESS AND SAVE A LOT OF TROU...

    If you can spare 33 minutes in your life to do this kriya, you can eat up your own stress. The first exercise is going to take care of your glandular system and will affect the liver; it will relax you. The second exercise will balance the chakras. The third exercise will balance your parasympath...