Current events can sometimes leave us feeling angry and frustrated deep inside, but have no way of expressing it, or we may be expressing it in a way where it just adds more fuel to the fire. These emotions could stay stuck in our muscles and continue to affect us, making us irritable, angry, or just in a bad mood. This class is tailored to target the liver meridian, associated with anger and kindness. Clearing the energetic pathways to allow the chi or prana to flow through more smoothly. Enjoy!