Watch this video and more on Yoga Your Way by Jupiter Yoga

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HEART SHIELD MEDITATION

18m

Up Next in Season 1

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    Navigate through Venus retrograde with grace and ease! Venus rules love, beauty, art, creativity, fashion, and money as well as the Divine feminine and its energy encourages us to slow down and appreciate the finer things in life. This retrograde encourages us to question matters of the heart. It...

  • GRATITUDE AND CREATIVITY

  • HEART CONNECTION

    This Kundalini Yoga kriya opens the heart center by emotional cleansing, meditation on the Self and self blessing, and connecting the navel center and the third eye with the heart center.

    Mantra: Ong So Hung
    Translation:
    Ong - The Creative Consciousness of the Universe
    Sohung - I am that!

    Chant...